This workshop is available for FREE thanks to the support from the Bell Let's Talk Community Fund! The purpose of this workshop is to provide participants with an understanding of self-regulation, how to work with a child who has difficulties self-regulating and guidance on how to help a child develop their self-regulation skills.  At the […]

This workshop is available for FREE thanks to the support from the Bell Let's Talk Community Fund! Sleep is essential for our children to grow and develop. Yet, many families struggle with getting their children to fall – and stay – asleep. Join us to learn about the importance of sleep, the amount of sleep […]

This workshop is available for FREE thanks to the support from the Bell Let's Talk Community Fund! Although we tend to associate low mood and other mental health concerns with adults, children and youth can experience mental illnesses like depression. The purpose of this workshop is to challenge misconceptions, help people to recognize the symptoms […]