This workshop is available for FREE thanks to the support from the Bell Let's Talk Community Fund! The purpose of this workshop is to provide participants with an understanding of what anxiety is, the impact of anxiety on daily functioning, and strategies for supporting a child living with anxiety.  At the end of this workshop, […]

This workshop is available for FREE thanks to the support from the Bell Let's Talk Community Fund! This workshop aims to provide participants with an understanding of what obsessive-compulsive disorder (OCD) is, the ways in which OCD can present in children and youth, as well as explore the impact OCD can have on the daily […]

This workshop is available for FREE thanks to the support from the Bell Let's Talk Community Fund! The purpose of this workshop is to provide participants with an understanding of mindfulness, and how it can support mental health and well-being in children and adults. The workshop will highlight of some of the research supporting its […]