Part 5 – Co-Regulation

In this lesson, we will cover the strategies to enhance a child's emotional regulation, focusing on recognizing early signs of distress and developing proactive plans for challenging situations. We will delve into a five-step problem-solving model designed to equip children with the skills to handle emotions thoughtfully, emphasizing the need for creative thinking and critical evaluation of possible solutions. Lastly, we'll review essential do's and don'ts in nurturing emotional regulation, reinforcing the importance of caregivers' self-regulation and setting realistic expectations for the developmental process.